Author: Kristeena

Teacher Gift Guide

Here is a fun simple teacher gift guide. As a former teacher and currently a school counselor, I wanted to make suggestions for gifts for teachers.  These suggestions can be all year round, for holidays and teacher appreciation days.  There are always certain essentials teachers […]

Chicory Coffee Benefits

Are you someone who needs coffee in the morning to get your day started? If so why not drink coffee that will give you health benefits.  Learn about the Chicory Coffee Benefits. I am going, to be honest, I normally don’t drink a lot of […]

Summer Essentials

Hey my friend I want to share with you these affordable summer essentials. Suggested items are from Amazon & my favorite online beauty one-stop shop.  There are always certain essentials we need for the summer.  The best thing is that these are all affordable. You […]

Gift Guide for Her Amazon Dresses

Today I want to share the Best Dresses Gift Guide for Her Amazon Dresses. Summer is finally here and who doesn’t love dresses?? Am I right?  Throughout the last year in my journey, I have felt more confident than I have in a long time!! […]

How to Improve Your Gut Health Naturally

First Tip I will share with you how to improve your gut health naturally in these tips. My first tip is for you to implement a probiotic & prebiotic daily. I use a three-step vitamin system that I rave about. It has helped my gut […]

How to Wake Up Refreshed and Energized

Do you need help with how to wake up refreshed and energized? I want to break down what I have used for the past nine months to help improve my overall health.   I use to feel crappy all the time, was always tired, and […]

Keto for Beginners

Are you a keto for beginners and need some tips. Or perhaps you want to take a supplement along your Keto diet.  Here are some tips for you.  Learn about a new keto product online, but first, let me share some keto-friendly foods include most […]

Healthy Alternatives to Soft Drinks

Do you need help with healthy alternatives to soft drinks? I have to share that Cherry Pepsi was my best friend for a very long time I have kicked that habit months ago and have not looked back. I now make every effort to make […]

Energy Boost Supplement

Need an energy boost supplement? Are you a mom in your early 40’s can’t sleep, and would love to lose weight? I share my journey as being a Women’s Health after 40. In today’s video, I break down what I have used for the past […]

Best Casual Dresses on Amazon

Today I went live on my Facebook Page and did my first try on haul. I shared the best casual dresses on Amazon. I selected a few dresses and shared them with my audience. I was super excited to do this because I don’t own […]